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ยป Home ยป Starting The Journey

6 Powerful Solfeggio Frequencies that Raise Your Vibration

by Aletheia Luna ยท Updated: Jul 1, 2023 ยท 74 Comments

Solfeggio Frequencies image
Solfeggio Frequencies IMAGE

Sound is one of the purest forms of energy in existence.

Sound inspires us, uplifts us, helps us to communicate, express ourselves, and even heal at a deep level.

Have you ever stopped to consider how amazing it is that everything around you is fundamentally composed of energy that vibrates at different frequencies? Thanks to science, we know that the denser an object is, the lower its vibration is, and the lighter something is, the higher its vibration is.


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Vibration also corresponds to emotions. When we identify with emotions such as anger, hatred, jealousy, guilt, paranoia, and self-loathing, we actually lower our vibration. On the other hand, when we stop identifying with these emotions and instead see them simply as energy fluctuating within us, we begin to experience โ€œhigh vibrationโ€ states such as love, peace, gratitude, creativity, and self-fulfillment.

Itโ€™s important here to remember that thereโ€™s nothing wrong with feeling any type of emotion, including uncomfortable ones. Unfortunately, many new age writers use the term โ€œlow vibrationโ€ to condemn and therefore spiritually bypass emotions such as anger or grief. Ironically, condemning these emotions actually generates more fear and resistance within the psyche, which further solidifies a โ€œlow vibrationalโ€ state of being.

While the best way to experience high vibration states such as love and bliss is to stop identifying and attaching to thoughts and emotions, there are helpful catalysts out there which help to center your energy. One of these catalysts is known as the Solfeggio Frequencies.

What are Solfeggio Frequencies?

The Solfeggio Frequencies are a series of 6 electromagnetic musical tones that the Gregorian Monks were said to use when they chanted in meditation. Rediscovered in 1974 by Dr. Joseph Puleo, the Solfeggio Frequencies are said to deeply penetrate the conscious and subconscious mind, stimulating inner healing. Dr. Puleo was intuitively led to rediscover these healing frequencies in the Book of Numbers (a book in the Hebrew Bible), using a numerological technique to decipher the six repeating codes he found. The result was the rediscovery of the Solfeggio Frequencies.

Physicist, inventor, and electrical engineer Nikola Tesla once said, โ€œIf you only knew the magnificence of the 3, 6 and 9, then you would hold a key to the universe.โ€ Interestingly, these three numbers form the root vibration of the six Solfeggio Frequencies.

These are the Solfeggio Frequencies:

  • UT โ€“ 396 Hz โ€“ transforming grief into joy and guilt into forgiveness
  • RE โ€“ 417 Hz โ€“ clears negativity and removes subconscious blockages
  • MI โ€“ 528 Hz โ€“ stimulates love, restores equilibrium, repairs DNA
  • FA โ€“ 639 Hz โ€“ strengthens relationships, family, and community unity
  • SOL โ€“ 741 Hz โ€“ physically cleanses the body from all types of toxins
  • LA โ€“ 852 Hz โ€“ awakens intuition and helps you return to spiritual balance

Each of the syllables that describe the Solfeggio Frequencies were taken from the first stanza of the medieval hymn to St. John the Baptist:


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Ut queant laxis Resonare fibris

Mira gestorum Famuli tuorum

Solve polluti Labii reatum

Sancte Iohannes

The literal translation from Latin is: โ€œSo that your servants may, with loosened voices, resound the wonders of your deeds, clean the guilt from our stained lips, O Saint John.โ€ (Source.)

6 Powerful Solfeggio Frequencies that Raise Your Vibration

The Solfeggio Frequencies were said to be used in over 150 Gregorian chants, and are said to increasingly raise your vibration when listened to. Each Solfeggio tone helps to peel back layers of negativity and energy blockages, helping you to experience emotional and spiritual release.

Many people describe listening to these tones as calming, inspiring, cleansing, and even revelatory in that they help us to experience clarity and understanding about the problems in our lives. Others who listen to the Solfeggio Frequencies may experience headaches or even repressed emotions like anger rise to the surface in response to the mismatch of vibration. In other words, these sound healing frequencies may have a โ€œpurgingโ€ effect on your energy field, which might make you feel a bit queasy! On the other hand, you might react to these sounds extremely well, so please do listen and experiment.

1. UT โ€“ 396 Hz

The 396 Hz Solfeggio Frequency helps those who struggle with feelings such as guilt, fear, and grief. This tone is highly grounding and cleansing. I also highly recommend trying out binaural beats as a form of healing, such as this track that helps to remove anxiety.

2. RE โ€“ 417 Hz

This sound frequency helps you to clear negativity and removes subconscious blockages in the form of limiting core beliefs, toxic thinking patterns, and harmful habits. The 417 Hz tone is primarily about facilitating change and connecting you back with the Divine Source. Binaural beats is another form of music therapy that can help with clearing negativity (check out this track).

3. MI โ€“ 528 Hz

The โ€œMIโ€ tone is often thought of as the โ€œlove frequency.โ€ This sound vibration is also said to be central to creation and is thought to restore inner equilibrium, increase awareness, repair DNA, and stimulate transformation.

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4. FA โ€“ 639 Hz

This sound vibration increases understanding, tolerance, interpersonal harmony, and empathy. As such the โ€œFAโ€ tone is said to strengthen relationships, family connection, and unity with others. If youโ€™re struggling in your work or personal relationships, this sound frequency may help you create more harmony.ย If you’re interested in attracting and manifesting more love, this binaural beats meditationย is also a wonderful tool.

5. SOL โ€“ 741 Hz

SOL is the frequency which is said to help detox the body from all types of pollutants (viral, fungal, bacterial, electromagnetic). This sound vibration is also said to be useful when trying to solve problems as it will increase mental clarity. If you’re struggling with chronic aches and pains, you might also like to look into binaural beats, which is another form of music healing (see this track).

6. LA โ€“ 852 Hz

The โ€œLAโ€ sound frequency awakens your intuition and helps you return to spiritual balance. This tone also helps you to see through illusions and discover the highest truth, aiding you in communicating more openly with Spirit. For more assistance in connecting with universal consciousness, check out this mind-expanding music.

***

When listening to the above Solfeggio Frequencies, it helps to pay mindful attention to your body and any emotions that arise within you. How do you feel? What thoughts or repressed urges (if any) rise to the surface? Which sounds make you feel light and which ones disturb you? Close your eyes if it helps you to concentrate. You might also like to listen to these frequencies with headphones on for a more intense experience.

Remember that true healing and transformation is about ceasing to identify and attach to your thought and feelings. In this sense, Solfeggio Frequencies are excellent catalysts and facilitators of mindfulness and a spiritually awakened consciousness.

Tell me, what is your experience with the above Solfeggio Frequencies? Please share below.

***

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About Aletheia Luna

Aletheia Luna is a prolific psychospiritual writer, author, educator, and intuitive guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. [Read More]

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  1. jill says

    April 14, 2023 at 9:34 pm

    I’ve been falling asleep to 741 HZ and I have to say I feel better lately. However, as a Christian I worry that this practice is related to any other religion. I believe that Jesus is the great healer, but He gave us many tools for healing and I’m hoping this is one of them. I do not want to be meditating or praying to any Hindu god.

    Reply
    • Tan Sweeney says

      June 07, 2023 at 11:46 pm

      How can something good and powerful enough to change you can be bad. The sounds have nothing to do with religion.

      Reply
    • AnonymousPerson says

      July 11, 2023 at 1:03 pm

      Ah yes, music while you’re praying is explicitly religious in itself. Only music made for Christianity can be used while praying to Jesus. If you play instrumental piano music, instrumental violin music, or anything that’s not specifically made for Jesus, it’s demonic, lol. JK. At least you’re not one of those weird people who think “Drums are evil,” and all music with drums is demonic!!! Rock will send you to hell!!! OMG!!! But seriously, no, this is not how it works. But music is just neutral on what spirituality/religious ideas it believes unless said otherwise otherwise in the lyrics, but this stuff doesn’t seem to have lyrics. Secular music is not even anti-Christian. A lot of secular music is made by Christians. It’s just that it discusses topics that apply to people of all religions and no religious faith, which is why it’s called secular, hahaha. People have been panicking over things being demonic even if it’s not at all, like thinking a demon in a video game is the same as the real thing, hahaha. Like it’s not obviously imaginary, hahahahahahah. It feels like people are freaking out if something is magical and imaginary, then it’s demonic. As in, “OH MY GOD!!! THERE’S A UNICORN ON CHILDREN’S TELEVISION. EXORCISE THE DEMON ON THE TV!!!” Then there’s something akin to the thinking of, “THAT PERSON IS SUPPORTING THE ENVIRONMENT! NO, GOD IS AGAINST THE TREES. TREES ARE THE DEVIL. FEAR THE TREES. HUMANITY HAS OWNERSHIP OF NATURE IN GENESIS!!!” But google “History of Satanic Panic,” “History of moral panic,” and “Reddit. Dumbest things people think is Satanic,” to learn more about these things.

      Reply
    • Jappa says

      January 09, 2024 at 6:27 am

      im christian too and honestly i sometimes have my doubts about this aswell. all though ive used it many times as tool to go deeper in my mind/bond with god through prayer. these frequencies where created by god and i think they are a good tool if u dont use them to often. these frequenties could lead you away from reality. But using it to get a deeper connection with god through prayer is harmless. just make sure u keep reading your bible. and ask god for discernment through prayer. he will show you what is used to get closer to him and what isnt. this music kinda helped me accept the fact that i wanna love people and be vulnerale around them. that i wanna be a loving knight who fights against evil with god on my side Protecting the ones i love. the 174 hz helped me realise who i am. i was really struggling with my identity after pretending to be someone im not for years due to my past ( i was bullied and abused heavily at some moments untill i made a deal with satan. (clearly my deal is in the past now. i have been set free by the one and only. he broke my chains. But really its nice to do this in moderation. all though a lot of people are evolving their lives around these frequencies and honestly i do not recommend that. stay true to god, he is the ones true healer. and this is just one or many of his tools/ angels. and we do not worship or idolize angels we idolize and worship jesus christ (YHWH).
      i hope i was of any help my dear friend. god loves you. <3 i wish you the best

      Reply
  2. JennicaLee says

    April 09, 2023 at 4:41 am

    Are there any of these beats that are paired with upbeat classical music? I’m studying for a big test and could use something to give me some energy to keep going.

    Reply
  3. Tony says

    March 19, 2022 at 10:06 am

    Have you actually checked the frequencies claimed on those audio YouTube files with a spectrum analyzer app or scope? I have checked them and 528hz and 852hz do not have and certainly not any amperage to those freq. They are off by a number of bands. In tge case of how this is suppose to work any offset from the key freq can not get you the ressonance needed. I have also found that all but the fixed solid tones audio files on YouTube are way off. Then ig ones are of course the most popular dna healing 528hz and the pineal gland God freq 963hz. None of the actual music or sound bowl recordings actual hit these freq. So that then brings into question all those comments under them swearing all these supernatural effects given they are not even the claimed freq. It’s likely all pseudo effect from suggestion.

    Now at least a few of your links were actually hitting the claimed freq but again not those two listed above. Check it for yourself. Nthere are numerous android apple Windows Linux spectrum analyzer apps that you can move a freq line right to that freq and see the wave form there. I’m using spectroid an android app on my tablet
    So my point is confirm the audio files before wasting time thinking your getting something your not. It’s rather real crappie the channel owners do this crap given how easy it is to use an app to shift freq or simply add the freq tone and have it at a certain cadence and simply mix it into music tuned based off the high A 432hz freq.

    There is some real bad info like the music YouTube file claiming 40 trillion hz or 40thz terra hertz is being transmitted which is of course completely impossible given even the best high freq tweeter speakers are at best 8nnthe kHz range not reaching mhz or ghz let alone the. Not that you cannhear it anyways but still its a wave vibration, Regardless, it’s utter crap.

    So became full download a spectrum analyzer app and check.

    Reply
    • Janae says

      August 09, 2022 at 10:41 pm

      Iโ€™ve wondered myself, thanks for the info on how to check these!

      Reply
    • Unknown says

      February 04, 2023 at 8:54 am

      Thanks for opening an eye.

      Reply
    • Party-pooper says

      May 06, 2023 at 4:35 pm

      I agree with this opinion. As a long practicing energy-worker I am acutely aware of the amount of energy-work one has to do in order to physically raise your energy vibration to meet any of these frequencies. If one considers that the earths energy frequency is between 7-8Hz (as per NASA) and when a healer โ€˜grounds โ€˜ themselves it has been tested empirically, that their personal energy frequency tunes into the earths frequency of 7-8Hz. you should surmise that it is near impossible for mere mortals as ourselves to elevate our frequency to such levels as is required to create any direct impact on the organic system that is our body. As a musician I find it difficult to believe that these auto-generated sounds reach the frequencies required for any real organic energy vibrational change within the body. Taking into account that the principal violin in an orchestra (that all the other instruments are tuned to for harmony) resonates at 440Hz. In order to empirically test if your vibrations are changing, you would require the assistance of a neurophysiologist and their equipment to do the necessary readings. If you were one of the โ€˜super-mortalsโ€™ (highly unlikely though), attaining these levels of frequency you would probably be blowing the light bulbs in your room. Additionally you would be most adept at singing and voice-modulation which will help transfer the vibrational frequency through the body. And Iโ€™m afraid Beyoncรฉโ€™s latest hit isnโ€™t going to cut it! When we search for enlightenment and energetic restoration we must be very mindful that we are working with light and sound and any meaningful application requires years or practice, prayer, meditation, service to mankind and clean-living. To tune into a YouTube video isnโ€™t going to get you there. And to remain critical in your thinking is always the most important in any quest.
      That being saidโ€ฆ I enjoy listening to these generated pieces of music, simply for enjoyment.

      Reply
  4. Matt says

    February 18, 2022 at 1:00 am

    Excellent information thank you!

    Reply
  5. Ben Lovegrove says

    January 26, 2022 at 11:23 pm

    I started listening to music provide through various apps, saw the mention of frequencies and the word ‘Solfeggio’ and started exploring from there. I am intrigued by the mathematics behind the idea of resonance. I think several things coincide here; music, sound frequencies, maths, numerology, geometry etc.

    Reply
    • Penelope says

      May 18, 2022 at 11:28 pm

      I had heard an anecdotal story about someone healing a fracture overnight with solfeggios so when I found myself with a spiral fracture of my femur I thought I had nothing to lose. I have a Genius biofeedback system which includes solfeggios and analyzes oneโ€™s voice and picture to determine which frequencies you need at any given time and so I played my genius non-stop and two days later a fracture which could be clearly seen across the room on a tv monitor could not be seen by an orthopedist – nor was it found on a later X-ray. I have copies of all of them.

      Since I have severe osteoporosis I have been playing a variety of frequencies, including ones for factors involved in healing and building bone, almost non-stop. I havenโ€™t had a fracture for several months. Before I was getting one or two a month for a period of time. I have yet to have a dexa scan to measure any improvement.

      Reply
      • Nancy says

        September 27, 2022 at 9:24 pm

        What specific music, channel, have you been listening to? I can relate to your medical situation and Iโ€™m really curious about solfeggios and the natural healing.

        Reply
  6. Waya Penya says

    January 25, 2022 at 12:03 pm

    I was in search for something to help me with everything I’ve been struggling with in my life physically and spiritually I listened to these and not only does my body feel better and healthier my anxiety and stress are gone and I’m able to focus and look deeper more smoothly in my mystic studies n projects n coincidentally my first email was lonerwolf1437@gmail

    Reply
  7. Ray says

    October 01, 2021 at 11:39 am

    Crazy question I know, BUT, does speakers matter?? How do I register the HZ to ensure I am getting the correct vibration from the video?? Would earphones work better than speakers? How close do the speakers need to be to me? Do I need to be in a small room? Sound proof room?

    I know, weird questions BUT I’m trying to figure out how this works.

    Thank you so much!

    Reply
    • Carole says

      January 05, 2022 at 8:34 am

      There are two kinds of tones, Binaural and Isochronic. Binaural needs headphones/buds and Isochronic works better with speakers. Solfeggio is Binaural so use your ear pieces for best results. You could Google Binaural and Isochronic tones to learn a bit more about the differences if it’s something of further interest.

      Reply
  8. debra kirktindoll says

    August 09, 2021 at 6:15 am

    We have 7 chakras with the corresponding sounds Doe, Re, MI, FA, LA, SOL, UT to raise vibrations, align, balance, clear one’s own chakras. Is this correct or what?

    Reply
    • Carl Howard says

      August 15, 2021 at 10:18 am

      I have an App called Soundheal. This App has 10 tones/frequencies.
      174hz
      285hz
      396hz
      417hz
      432hz
      528hz
      639hz
      741hz
      852hz
      963hz
      I’m trying 5 minutes of each frequency each night. I feel that i can see which frequencies are best suited for myself at this time.

      Reply
      • Aletheia Luna says

        October 01, 2021 at 10:47 am

        Thanks for sharing info about this app Carl!

        Reply
    • Aletheia Luna says

      October 01, 2021 at 10:46 am

      That’s the theory Debra :)

      Reply
  9. Mourier Marc says

    August 02, 2021 at 10:43 pm

    Mateo,
    Congratulations on making this very transparent and โ€œclear โ€œ website. I am wondering what lies at the root of selecting the given frequency levels. Why 852 and not 851 hz, for example?
    Marc in McKinney, TX

    Reply
    • ADD says

      April 16, 2022 at 12:52 pm

      Read up on Tesla and his teaching of the significance of the numbers 3, 6 and 9. Note that the 6 frequencies add up to either 3, 6 or 9.

      Reply
  10. Manos says

    June 16, 2021 at 10:58 pm

    My favourite one is 396hz because it transforms my lower vibrational emotions into positive ones and makes me feel much better.

    Reply
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