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Depression

Depression can be defined as a state of chronic psychological unhappiness. If you are depressed, you might like to read the articles provided in this section.

  • Why Do We Lose Friendships on the Awakening Path? (& What to Do)
  • No Motivation to Do Anything? 18 Reasons Why
  • Domicide: The Loss of Place, Space, and Face in Modern Society
  • Spiritual Connection & Loneliness: 7 Ways to Feel Kinship
  • Existential Dread: 7 Ways to Regain Sanity and Peace
  • How to Be Happy Alone (5 Empowering Paths)
  • Feeling Disconnected & Sad (7 Healing Paths)
  • โ€œWhat is Wrong With Me?โ€ (How to Heal This Toxic Belief)
  • How to Find a Sense of Belonging When Youโ€™re Isolated
  • Deep Listening For Suffering Souls (3 Paths)
  • 15 Signs You Have Complicated Grief (a Spiritual Malady)
  • 101+ Morning Affirmations For Anxiety & Depression Sufferers
  • 15 Signs Youโ€™re Experiencing a Spiritual Emergency
  • 15 Art Therapy Ideas to Banish Anxiety and Channel Your Emotions
  • 5 Ways to Develop Self-Worth (When You Never Feel Good Enough)
  • What is an Existential Crisis? 9 Ways to Survive One
  • 7 Self-Soothing Techniques to Relieve Anxiety and PTSD
  • Feeling Alone: 13 Ways to Stop Feeling So Lonely and Isolated
  • Feeling Empty: 5 Ways to Heal Your Inner Void
  • The Sensitive Personโ€™s Guide to Emotional Regulation (in 10 Minutes or Less)
  • 39 Self-Care Ideas For Those Who Struggle With Self-Love
  • How to Stop Ruminating and Feeling Depressed About Your Life
  • For Everyone Fighting Battles Alone, Keep Moving Forward (Hereโ€™s HOW)
  • How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
  • What is Toxic Shame? (The Little-Known Mental Illness)
  • 13 Signs Youโ€™re Struggling With Emotional Numbness (the Secret Illness)
  • Szondi Test: What Dark Impulse Are You Hiding?
  • Letting Go: 42 Ways to Release Fear, Grief, and Anger
  • 9 Types of Muscle Tension Caused by Trapped Emotions
  • 11 Signs You’re Called to Be a Shaman
  • 7 Omens That Herald the Dark Night of the Soul
  • Why Am I Unhappy?
  • Soul Retrieval: 5 Powerful Ways to Heal Soul Loss
  • What is Existential Depression? (15 Signs You Have It)
  • What to Do When Life Sucks (and You Hit Rock Bottom)
  • Negative Energy: 21 Ways to Clear & Get Rid of It
  • How Do You Heal the Body and Mind from Severe Trauma?
  • Freeing Yourself of the Lifelong Sadness Youโ€™ve Felt as a Sensitive Person
  • 5 Ways to Expand Your Consciousness When Feeling Depressed
  • Are You in an Emotionally Toxic Relationship? (Test)

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Aletheia Luna and Mateo Sol are psychospiritual educators, authors, guides, and the creators behind lonerwolf.com, which has reached millions worldwide since 2012. With over 30 years of combined experience, their work has been featured in publications like The Mindโ€™s Journal, Wake Up World, Tiny Buddha, and more. Their mission is to help seekers overcome soul loss and live a more purposeful, ensouled life. Start here ยป

 

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