Depression
Depression can be defined as a state of chronic psychological unhappiness. If you are depressed, you might like to read the articles provided in this section.
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A Coping Skill For When Everything is “Too Much”
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What is Nigredo? 13 Signs You’re Having an Alchemical Breakdown
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Why Do We Lose Friendships on the Awakening Path? (& What to Do)
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No Motivation to Do Anything? 18 Reasons Why
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Domicide: The Loss of Place, Space, and Face in Modern Society
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Spiritual Connection & Loneliness: 7 Ways to Feel Kinship
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Existential Dread: 7 Ways to Regain Sanity and Peace
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How to Be Happy Alone (5 Empowering Paths)
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Feeling Disconnected & Sad (7 Healing Paths)
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“What is Wrong With Me?” (How to Heal This Toxic Belief)
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How to Find a Sense of Belonging When You’re Isolated
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Deep Listening For Suffering Souls (3 Paths)
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15 Signs You Have Complicated Grief (a Spiritual Malady)
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101+ Morning Affirmations For Anxiety & Depression Sufferers
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15 Signs You’re Experiencing a Spiritual Emergency
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15 Art Therapy Ideas to Banish Anxiety and Channel Your Emotions
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5 Ways to Develop Self-Worth (When You Never Feel Good Enough)
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What is an Existential Crisis? 9 Ways to Survive One
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7 Self-Soothing Techniques to Relieve Anxiety and PTSD
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Feeling Alone: 13 Ways to Stop Feeling So Lonely and Isolated
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Feeling Empty: 5 Ways to Heal Your Inner Void
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The Sensitive Person’s Guide to Emotional Regulation (in 10 Minutes or Less)
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39 Self-Care Ideas For Those Who Struggle With Self-Love
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How to Stop Ruminating and Feeling Depressed About Your Life
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For Everyone Fighting Battles Alone, Keep Moving Forward (Here’s HOW)
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How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
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What is Toxic Shame? (The Little-Known Mental Illness)
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13 Signs You’re Struggling With Emotional Numbness (the Secret Illness)
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Szondi Test: What Dark Impulse Are You Hiding?
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Letting Go: 42 Ways to Release Fear, Grief, and Anger
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9 Types of Muscle Tension Caused by Trapped Emotions
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11 Signs You’re Called to Be a Shaman
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7 Omens That Herald the Dark Night of the Soul
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Why Am I Unhappy?
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Soul Retrieval: 5 Powerful Ways to Heal Soul Loss
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What is Existential Depression? (15 Signs You Have It)
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What to Do When Life Sucks (and You Hit Rock Bottom)
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Negative Energy: 21 Ways to Clear & Get Rid of It
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How Do You Heal the Body and Mind from Severe Trauma?
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Freeing Yourself of the Lifelong Sadness You’ve Felt as a Sensitive Person
