For a human being who hungers for truth, what is most beautiful is that which is most truthful. If the road to truth means having to learn what is untrue and to face unconsciousness and obstacles within ourselves, the lover of truth gladly accepts the challenge. Each time we expose and face that which is […]
The ego is our self-image or identity. It is formed from memories, beliefs, fears and identifications. Learn more about the ego in this section.
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So, here’s the thing. We might do Instagram-perfect yoga. We might meditate for at least an hour a day. We might pray. Say mantras. Do mudras. Send love to the world. We might have a hoard of crystals and other spiritual trinkets. We might do elaborate daily rituals, eat a whole food cruelty-free diet, and fast […]
Authenticity is a big buzzword these days. “Be more authentic,” “honor your authenticity,” “find your authentic self” – we hear these phrases scattered all over the internet and spoken about everywhere. But what does being authentic mean? And most importantly, how can we tell when we’re being inauthentic – also known as “selling out”? What is Authenticity? […]
Have you ever wondered why you swing so quickly between loving and hating a person? Are your relationships characterized by extreme ups and downs? If so, you might be experiencing what psychologists call splitting – a nefarious defense mechanism that makes it difficult to hold down stable relationships. What is a Defense Mechanism? Defense mechanisms are […]
We all generally prefer to see ourselves as smart, generous, kind, patient, and forgiving people most of the time. But the truth is that we aren’t. Life isn’t ideal. We aren’t perfect. We simply cannot be nice and ‘good’ 100% of the time. If we’re honest with ourselves, we actually have some pretty scary and […]