Of all the psychological and spiritual tools out there, Internal Family Systems (IFS) is one of the most powerful. Never heard of it? That’s okay. Most people haven’t. And my intention is to change that. Ignore the complicated sounding name for a sec and hear me out: Internal Family Systems is such a useful inner […]
7 Signs You’re a Free Spirit (Let’s Drop the Stereotype)
Okay, you might be feeling a bit skeptical or incredulous at the moment. But don’t worry, I’m not going to give you some fanciful monologue about how we’re all free spirits. That would be ridiculous because it’s simply not true. Nor am I going to give you the same old hackneyed stereotypical definition. If you […]
18 Signs You Have a Poorly Developed Sense of Self (+ What to Do)
If you are a follower of any form of spirituality (or religion), you have likely come across the notion that the ego is “bad” and is the enemy of your growth. You may have even come across writers, teachers, and speakers who propagate the idea of ego death; the purging, killing, or desperately trying to […]
Autotelics: Who Are They? And Why You Might Be One
Money, respect and prestige are common motivators in our society, but there’s a type of personality out there that isn’t motivated by any of these factors. These people are known as the “Autotelics.” Autotelics see the world entirely differently to most people, and instead of being driven by external forces, autotelics are motivated by the […]
Free Personality Test – Which of These 16 Temperament Types Are You?
This free personality test was inspired by the original works of psychiatrist Carl Jung and later the temperament test system created by Katharine Briggs and Isabel Myers known as the Myers-Briggs Type Indicator® (MBTI test®). The typology system used in both the MBTI test® and this Jung personality test is defined by eight main differences between […]
The Four Temperaments Test {Free Quiz}
Are you Choleric, Phlegmatic, Sanguine or Melancholic by nature? This four temperaments test is based on an ancient personality typing system. Take our free four temperaments test below to find out your unique type.
