The human mind is complex, powerful and extraordinary. Despite its intricate beauty, the mind can also be a source of great suffering. In particular, our thoughts, beliefs, ideals, and attachments create the majority of our unhappiness and discontentment in life. As a result of believing and identifying with our thoughts, we often experience problems such as anxiety, stress, depression, low-self esteem, personality disorders and mental illnesses. In this category, you will learn about your own psychology. We also give you many tools that will help you to understand and alleviate your mental suffering.