Are you trapped in the maddening cycle of fearing failure … but also fearing success? Most of us are familiar with the feeling of lurking dread that accompanies fearing failure. The feeling of rejection and inadequacy that comes with being turned down or losing an opportunity is understandably extremely nerve-wracking. But what about the fear […]
Most people in society live as slaves to their emotions, beliefs and unconscious minds. Self-mastery is about learning how to become conscious of our thoughts and beliefs so that they no longer tyrannise our lives. In other words, a self-master is a person who has learned to become a master of their ego-based reactions, fears and compulsions. Self-mastery is not about control, instead, it is about conscious presence and mindfulness.
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Numbers are the Universal language offered by the deity to humans as confirmation of the truth. – St. Augustine of Hippo (A.D. 354 – 430) You have just glanced the number again on the clock: 11:11 am. A chill runs through your spine. Deep down you intuitively sense that this number has some kind of […]
As mind-oriented beings, it can be so easy for us to get caught up in solely thinking our way through life. Yes, the mind is necessary. Yes, logic is important. But when the mind is the ONLY force we use to navigate through life, we suffer from a sense of deep unease most of us […]
As long as you do not live totally in the body, you do not live totally in the Self. – B.K.S. Iyengar In these simple words, Iyengar draws us back into the necessity to ground ourselves on the earth so that we may fully inhabit Spirit and live from the center of our Souls. Iyengar was a […]
Photo: Cameron Gray Waking up is an endless losing what you think you know, like a wave of destruction that leaves nothing, but what is true. —Unmani Death is a word that we humans usually associate with darkness, mourning, decay and general creepiness. We spend our entire lives running away from, avoiding and denying the […]