The Crown Chakra, also known as Sahasrara in Sanskrit meaning “thousand-petaled” blooms at the top of our head and is symbolically depicted as a lotus flower. This sacred energy center is the seat of cosmic consciousness that each and every one of us carries. As the seat of divine awareness, the crown chakra connects us […]
Most people in society live as slaves to their emotions, beliefs and unconscious minds. Self-mastery is about learning how to become conscious of our thoughts and beliefs so that they no longer tyrannise our lives. In other words, a self-master is a person who has learned to become a master of their ego-based reactions, fears and compulsions. Self-mastery is not about control, instead, it is about conscious presence and mindfulness.
You can explore the topic of self-mastery more in this section.
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“Non-attachment” sounds a bit intimidating, doesn’t it? Unfortunately, most people tend to associate this spiritual phrase with being emotionally cold and unfeeling. But true non-attachment is quite the opposite: it allows us to live in this world fully, without being attached to people, things or thoughts that create suffering. As the Dalai Lama was once […]
Are you trapped in the maddening cycle of fearing failure … but also fearing success? Most of us are familiar with the feeling of lurking dread that accompanies fearing failure. The feeling of rejection and inadequacy that comes with being turned down or losing an opportunity is understandably extremely nerve-wracking. But what about the fear […]
Numbers are the Universal language offered by the deity to humans as confirmation of the truth. – St. Augustine of Hippo (A.D. 354 – 430) You have just glanced the number again on the clock: 11:11 am. A chill runs through your spine. Deep down you intuitively sense that this number has some kind of […]
As mind-oriented beings, it can be so easy for us to get caught up in solely thinking our way through life. Yes, the mind is necessary. Yes, logic is important. But when the mind is the ONLY force we use to navigate through life, we suffer from a sense of deep unease most of us […]