An outsider is a person who quite simply does not fit in with existence-as-we-know-it.
Such a person is a fringe dweller, a black sheep, a social oddball, and a displaced alien endlessly coexisting in a society that doesn’t feel like home.
On this website, we refer to the outsider as the “lone wolf” who walks through life with a feeling of inner disconnection from the wider “norms” of society.
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This bone-deep isolation often gives birth to the search for freedom, acceptance, and a true place to call home.
Chances are that if you’ve read this far, you can probably relate to feeling like an outsider looking in – and never quite finding that elusive sense of “belonging somewhere.”
Fear not! There’s a reason why you feel this way, and it’s not because there’s something defective or “wrong” with you.
In fact, despite what you may feel about yourself, others, and the world, being an outsider looking in is actually a huge advantage. I’ll explain to you why.
Table of contents
Why Do I Feel Like an Outsider Looking In?
“Why do I feel like an outsider looking in?” – I’ve asked myself this question ever since I was about 6 years old.
For me, the sensation of being an outsider was triggered by painful shyness and my unconventional upbringing (aka. being raised by fundamentalist Christian parents).
In fact, I was practically hand-fed since birth with the idea that I was an “alien on this earth,” and that Jesus could come back at any time and take me to my “true home” in heaven. (Yep … enough said.)
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Yet the feeling of being an outsider runs much deeper than religious brainwashing or being classed as one of the “unpopular kids” in school.
To me, this feeling of being an outsider looking in is something intrinsic, subterranean, and seemingly fundamental to my experience of being a human.
And I know that you feel it too …
… otherwise, why would you be reading this article?
Perhaps you’ve also carried this unshakable feeling within you; that of being a nomad and wanderer in life. No matter how close you get to others, that feeling of being an outsider is always looming in the background:
it’s present in your interactions with people, your observations, dreams, desires, and motivations – and it awaits you at the beginning and end of your day.
I think you know what I mean. (And it’s this very feeling that, in truth, has motivated me to write everything I’ve ever written.)
But why do we feel this way?
I’ve done a lot of soul searching when it has come to this question. What I’ve discovered is that obviously there are many possible reasons for feeling like an outsider.
But the most significant reason I’ve found to date is all to do with the soul – that inner spark of divinity within us.
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We’re all born with a soul but not all of us continue to maintain this deep inner connection as we grow older. Shamanic cultures call this disconnection soul loss. But that inner knowing that something is missing or askew is called a spiritual awakening.
As such, those of us who feel like outsiders quite simply are ‘awake’ to something others in society aren’t.
Outsiders & the Existential Crisis
Put simply, at the core of feeling like an outsider looking in is the sense that something is not quite right. We feel that we don’t belong because we can’t relate to the people or environments around us.
The end result of feeling this lack of belonging is that we don’t feel truly seen or heard (or we don’t feel safe enough to let ourselves be seen or heard).
And we don’t feel seen or heard because those people and situations don’t meet a deep soul need within us. Why? Because these people and situations lack substance – aka. everything feels very surface-level and unsatisfactory.
To borrow Buddhist terminology, we sense on an intuitive gut level that the world we’re living in is full of Dukkha (suffering), and the feeling that something is missing doesn’t quite leave us.
Such an unnerving feeling that the world doesn’t match up to our deeper soul needs gives rise to a kind of existential crisis. For some people, this existential crisis may be a consistent hum in the background, and for others, such feelings may evolve into a kind of dark existential depression.
But one thing is almost guaranteed. Feeling like an outsider looking in often leads to a spiritual awakening in which one goes in search of deeper answers.
If you’ve felt like an outsider for most of your life, you are almost certainly a highly sensitive and spiritually receptive person.
You have experienced firsthand how isolating the ego can be. You know how unnatural it is to live in a society that is obsessed with fame, status, money, and power. You know how superficial, senseless, and insane living an ego-centered life is.
But you can’t quite verbalize this. You can’t quite understand what you’re going through because you’re inundated with feelings of being “strange,” “weird,” “different,” and “unworthy.”
You long for a home that you’ve never even experienced; a place to feel completely understood, loved, and cherished.
That place is your soul.
It is your soul — your True Nature — that seeks to experience itself again.
In other words, deep down, what you’re really craving for is home.
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Why Being an Outsider is a Spiritual Path
Although it can be lonely feeling like a social outsider, I’m here to remind you that there is a lot of power and potential in this sacred path.
Yes, you heard me correctly.
Being an outsider is a path in and of itself – it requires you to trailblaze a new direction that hasn’t been walked before. Where that path leads is entirely up to your soul.
In reality, feeling like an outsider is a crucial motivator for starting the spiritual journey. What else would motivate you to search for your true home and sense of belonging?
The very fact that you feel like an outsider indicates that your soul is trying to guide you toward true love, understanding, and freedom (i.e., home).
Almost every person I’ve spoken to on the spiritual path has identified with this feeling of being an outsider looking into a world that doesn’t feel like home.
All of these people have expressed a level of soulful sensitivity that surpasses the average person. In other words, these people saw beyond the pretensions of others, the rat race of daily living and felt like there was much more to life than meets the eye.
Instead of unquestionably accepting what they had been taught, these outsiders were inquisitive and curious freethinkers.
Unfortunately, we’re often taught that being an outsider is a “bad” thing, and no wonder — biologically we’re made to stay within the safe confines of our species’ groups.
But there comes a moment in life when we realize that “playing by the book” is a miserable and unfulfilling absurdity. (Just look at all those people who followed the rules, got a good career, wife, children, solid salary, socially-approved status … and ended up miserable, empty, lonely, killing themselves, or dying prematurely due to stress-related illnesses. I’m sure you know one, or a dozen of them.)
So while being an outsider may seem isolating, it is actually profoundly beneficial for your life. I wish everyone had the opportunity to feel like an outsider because being an outsider is a catalyst for self-fulfillment, self-mastery, and self-realization.
If you have ever read the archetypal story of The Hero’s Journey from Joseph Campbell (that is repeated in every culture, time, and period), you’ll realize that being an outsider is actually necessary for finding your true purpose and meaning of life.
So the very fact that you feel like an outsider is actually a good sign: you’re on the right path!
The 9 Hidden Powers of Social Outsiders
It’s important that we learn to think of being a lone wolf or free spirit as a good thing.
Many indigenous cultures, such as those in Africa and Australia, actually encourage the younger members to go out alone in the wilderness to find themselves as a rite of passage.
Without accepting that isolation and feeling alone is part of experiencing true connectedness, we get lost very easily. We start believing everything is wrong with us, when in fact, we are simply being driven to pursue something of more depth and spiritual significance.
If you’re receptive to your soul, it is only natural that you’ll feel displaced in this world. But that’s not necessarily a bad thing.
Here are the nine major benefits of being an outsider:
1. You’re no longer brainwashed and constrained by the rules and beliefs of society as you can easily see through them.
2. You have more freedom to listen to the voice of intuition within yourself – and this will guide your entire life.
3. You have enough solitude to discover what being true to yourself means in a society that is always trying to undermine your authenticity.
4. You can see the bigger picture and not get lost in the details.
5. You can connect with your soul more easily than others.
6. You have been given the space and room to grow in whatever way you like and be a free spirit.
7. You have the opportunity to experience greater connection by finding a like-minded group of people or a soul family.
8. Your ability to observe others gives you a greater capacity for wisdom and also compassion.
9. You have the necessary catalyst to experience true self-fulfillment and spiritual ascension should you choose that path.
Although being an outsider can be terribly lonely, it is a privileged position.
Leaving the herd of humanity allows you to flourish and blossom in ways you never could experience while being “normal” and socially “acceptable.”
To end, let me leave you with a profound quote from spiritual teacher Eckhart Tolle to contemplate:
Being an outsider, to some extent … makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
(The Power of Now)
What does being an outsider mean to you?
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Hello, I am reposting this again from 4 years ago as the entire comment didn’t make it to the page…
I would like to hear your take on it.:
Well, this was very enlightening, and explained a lot about who I am.
Growing up I always felt disconnected, isolated. Not ever a part of the bigger whole. Not ever completely accepted by my parents, and kept isolated from the rest of the family. Always alone.
This continued into adulthood, marriage, raising kids. Always alone. Boundless love for those close to you. Not a whole lot of it returned to you. Or on someone else’s terms
It’s painful, tears at your soul, at times threatens your own destruction. I’ve been very close to this so many times in my life
It is a special person that can endure feeling like this your whole life and not wind up prematurely deceased.
Your only true connectedness is with nature, universe and, oddly animals. Animals feel safe with me… All of them. Some get soooo clingy, it’s hard to walk away from them without taking them home. Oddly, I take comfort in that. I feel like they are trying to protect or comfort me.
Feelings for human suffering? It happens… People are supposed to know better. Feelings for animal suffering can destroy you. I see animals run down on the road and I feel intense pain.
I am hoping I’m not alone? If so, so be it. I have survived this far and will continue to do so. But it sure would be nice if someone could say, “I know what you are saying. “
Dear Brad, firstly, I want to declare that yes, I know what you are saying. I have felt this.
As a child, I never felt truly seen, heard, understood, or embraced. As an adult, I still suffer from feelings of loneliness, emptiness, and intense sensitivity – even within the context of a loving relationship.
When I see the suffering of animals, it is almost too much to bear. When I witness the suffering of others and the world, I feel like crawling into a hole and never coming out.
So, brother, you are not alone.
We are what I call highly sensitive (https://lonerwolf.com/highly-sensitive-person-hsp/) and also empathic (https://lonerwolf.com/empath/).
And, what I have discovered, is that the root of this pain stems from being disconnected from the soul (which is the inner Heart and our true Home), and unaware of our inner child’s needs. Have you tried working with your inner child? (This will help: https://lonerwolf.com/inner-child-work/) I also recommend exploring ensoulment – or the reconnection with one’s soul (https://lonerwolf.com/ensoulment/).
Please feel welcome to also explore the rest of this website. You can use the menu as a helpful navigation that splits the stages of spiritual awakening up into various categories. All categories have descriptions that can help you gain bearings.
I hope this helps. And thank you for your immense courage ♡
Dear Altheia, Thank you for your reply.
It’s hard to believe that it has been more than a year since I first read this page and sadly, I have only just now seen your reply. It feels like an eternity.
The past year has been consumed by trying my best to save my Wife’s life.
Things are slowly improving so, I am anxious to read the links you posted.
Just reading the titles is striking chords.
Thank you so much.
What you just said has deeply resonated with me more than most. For all of my childhood, my upbringing, I’ve always felt like a viewer to my own life, finding others chasing things they will never catch and pursuits that I deem very unfilling. I’ve always been the “mature” child, mature person. I have never been interested in the chase for fame, money, and conformity. At one point I had gotten trapped into this mentality and tried to blend in so that others would treat me equally, so that maybe I wouldn’t feel so alone and isolated. That did not work, and I continue to live in a never ending cycle of disappointment. In all of my relationships starting from the beginning of school, I have always given my all to my so called “friends” and I find every single time that they never cared as much as I did. I don’t think I could remember a single moment where I didn’t feel like I was on the outside watching all of these people going through the motions of life, desperate to conform. I have been disregarded by peers for my whole life, I did not understand them, they did not understand me. I have been bullied throughout grade school and going into high school. I meet people my own age and they seem so light. They don’t seem like they carry this weight of the truth, this weight of being outside the circle. What they seem to care about in life feels very well, frankly stupid to me. I’ve always trusted people too easily with the hope that they would treat me as I would them. People that I’ve met never fail to continue this pattern of not caring for me. I hide myself so much, all the people who I knew so well, for even several years, it turns out that I was living in a dream, a state of bliss where I tell myself that they care, I give them chance over chance and I am always disappointed. People who think they know me really don’t. I have created wall after wall every day to prevent the cycle of me being hurt, cheated, stabbed in the back. I create a fake truth over real truth and even hide the fake truth because I don’t want people to know too much to the point where they could hurt me. I wonder if it’s truly my fault and my entity draws these kinds of people towards me. Life is a depressing experience for me. When someone asks if I’m okay, they’re not truly asking, because in today’s society it is bad to not be okay. I smile and say that I am fine, pretending that I don’t feel any divide from the people who I’ve been surrounded with throughout my life. I do not know how to move forward from this. All of the tasks and ways that I have been told help mental health, get you “back on track”, that help you be happy, they do not help. I just feel as though the life other people think I should live is a checklist, a hamster running on a wheel endlessly for no other point than that everyone else is running on a never ending wheel as well. I feel lost, without purpose and I find it hard for anyone to understand my view point. I have experienced that when people say just be yourself, they don’t want me to be myself, they just want me to be what society says I should be. Thank you for this article, but I still cannot grasp the positive qualities of this because of where I am in life at this point.
I feel literally the exact same way. Word for word. It isn’t fair.
this is a huge bruh moment what the heck bro
What does this mean in English?
This made me cry. Thank you!!!
You brush vast majority of branches that in my own upbringing I myself have had the undeniable displeasure of realising and that breif glint of relatable co-existance on this poor world gives me more solace than anything I’ve ever done/thought/obsessed over in my ceaseless struggle to find a flower I nourish rather than immolate.. My only burdening afterthought is that it is just as those few of us are truly aware, another view, another leaf on a tree that seems to inevitably rot and decay as the months, years and decades blow by.. Growing up amongst a society that’s ever expanding towards indoctrination, conformity and compliance while it continually neglects and disdains any true acknowledgement of the crucial changes that need adjusting immediately is a level of greed driven, materialistic and egotistical ignorance that sadly has done nothing but prove time and time again to my mind that we few aware of such monstrosity and manipulative rejection towards truly thinking of the grand scale, beyond gender, race, religion, species and anything some might potentially deem more significant than others, know how fickle and non-existent time is, how unbalanced and destructive this wod is becoming and amongst my many, many fears.. I can’t honestly say that I can ever recall a point in which I’ve felt anything I do or even express, nay anything those of us with the true awareness of the scale at which things have come undone to truly have any power, spiritually awoken or not, to revoke the near mindless conformity and fear, that will send this race to extinction instead of a unity that sorely needed to be addressed and strived for decades ago…
How does one feel they have any real purpose in existing in a world that’s already predisposed individualism for a mere statistical blip and another animal to be used as fodder for a creature that is so dependant on it’s own contempt with ignorant bliss over the acknowledgement of where this will take the future of our world?.. There’s only so many layers that will she’d before the world or some kind of sentience steps in to eradicate us for devolving from something with potential into a mere parasite of a species. Wether we are more than the vessel or not, to endure an upbringing, conform in any way, shape or form simply leads to another potential consequence or soul left to suffer and endure, witnessing the end of something they potentially weren’t even aware of.. countless moths to the flame, very little aware of the moon…
same with me!.
No one wanted to know me. I was tricked by bitches supposed “friends”. got into trouble by them to entertain them. it’s because i’m honest. no one wants to know you if you are honest. and speak the truth. its herd mentality.
I have felt like a lone wolf since I was able to remember and be aware of ,my surroundings. Even death seemed something that was impossible to me-like the soul could not possible die.
That being said, connecting with people Was and still is a challenge. I have never really belonged in any relationship. Among friends, I have always felt like the one looking in. I felt like a supporting actress in a movie but never the main character.
I am coming to peace with it.
Thank you for writing this. It’s really comforting to hear (or read) not only that there’s nothing wrong with being an outsider, but also that it’s a privilege, a sign of being on the right path. I guess spiritual changes, at least not at first, aren’t as obvious as, for instance, having kids, moving into a bigger apartment or getting promoted at work. For most people I know, such visible changes are the one and only “criteria” of so-called personal growth and living to your full potential.
Again, thank you for making me realize that not meeting this “criteria” doesn’t necessarily make me a complete loser, wasting my life.
I wish you all the best.
Firstly i wanna thank you,i mean I’m 18 now but honestly i feel like throughout my teenage years I’ve always felt like a outsider. Constantly trying to adapt to my surroundings but i lost myself along the way. My mom used to work as a maid while juggling online education and practically raised me on her own, and she got me into good Model C multi racial schools and I honestly those were my happy times. She then found love and we had to relocate to a slightly different place, I’m moved to a new school where I’m one of the weird smart kids to knows more than he should so I acted like I didn’t come from a good school, i hid some of my talents..i just didn’t wanna seem like a snob to my peers cause everybody has this impression that just cause you have something that other people don’t have your rich or wealthy and in my case my mom really worked hard to change our living situation. She worked hard to get me into good school and get me all the things i asked for even if they seemed impractical but I hide these type of things from my peers. I’ve been doing it my whole life. Sometimes i express myself in a weird way that might seem normal to me but i end up getting laughed at and feeling like a clown. But not everything is bad i do have friends, few but i do have them and i just like seeing them happy but the thing is, in my group of friends + family i have no one that i talk to about my life problems and deeper thoughts. I’m a curious soul but i don’t have anyone to answer my questions. In Grade 7 and 8 i was bullied in my new school, mainly cause my uniqueness was seen as weakness but i never told anyone about it. My classmates could see it but you know, no one tried helping so i swallowed the pill. Along the way i just got used to the feeling of being the outcast, the odd one out. I now write songs, you know im going to become a successful recording artist one day but for the right reasons. I wanna change the living situation at home, i want make my family happy and proud.
Reading this article really helped me. I’m mostly going to reccomend it to my friends and i just wanna thank you again for writing this. I’ve seen most of my peers choke themselves out to avoid being a outcast. People in your work field are true heroes.
This is the first time I felt understood. I actually cried while reading this since as a kid I’ve always thought something was wrong with me. Now I know, everything is in its right place and alright. Thank you :)
What drives me crazy about this sort of thing is that if you are reading this article then you are not really an outsider as you are just conforming to he cultural story imposed on you by this website.
Still, this makes sense to not view being an outsider as a bad thing or something that needs to be fixed. What I struggle with is how to express and receive empathy if you are finding yourself in the position of an observer always?