This test was originally created by Hungarian psychiatrist Leopold Szondi in 1935. Szondi believed that it was possible to reveal the dark and repressed impulses within us simply by the aversion we show towards certain people. Each of the eight photos is supposed to reveal a hidden aspect of the human psyche, revealing the psychological […]
Core wound
A core wound is a deep psychological wound within us. Core wounds directly contribute to our unhappiness and unfulfillment in everyday life. Learn more about core wounds in this section.
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23 Signs You’re Suffering From a Victim Mentality
At some point in life, we are all victimized. Whether as children, teenagers, or adults, we all suffer emotional, physical, or psychological abuse to varying degrees. While it’s important that we come to terms with what has happened to us, and that we have indeed been victimized, we cannot move on with our lives unless […]
8 Types of Internal Conflict and How to Find Peace of Mind
Your mind and heart feel like they’re split in two. You want to do something, but another part of you is screaming “NO WAY!” You believe in something, but you just cannot condone an action that belief teaches. You feel like something is right, but then you also feel like it’s wrong. How can you […]
How to Practice Mindful Self-Compassion: 6 Life-Changing Steps
Imagine you are in a theater watching a movie. It’s a suspense thriller. You have attached emotionally to the main character. You have seen the struggles the character has been through. You identify with her story. You are on the edge of your seat, waiting desperately to see how it all ends — to see […]
Anger Issues: How to Understand, Channel and Transform Your Passion
Don’t try to hide inside anger, radiance that cannot be hidden. ~ Rumi (The Essential Rumi) We’ve all at some time in our lives felt anger ignite within us with a fiery intensity. This feeling surges through our veins in an intoxicating way, yet we also know that it can get us into a lot […]