Your mind and heart feel like they’re split in two. You want to do something, but another part of you is screaming “NO WAY!” You believe in something, but you just cannot condone an action that belief teaches. You feel like something is right, but then you also feel like it’s wrong. How can you […]
A core wound is a deep psychological wound within us. Core wounds directly contribute to our unhappiness and unfulfillment in everyday life. Learn more about core wounds in this section.
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Imagine you are in a theater watching a movie. It’s a suspense thriller. You have attached emotionally to the main character. You have seen the struggles the character has been through. You identify with her story. You are on the edge of your seat, waiting desperately to see how it all ends — to see […]
Don’t try to hide inside anger, radiance that cannot be hidden. ~ Rumi (The Essential Rumi) We’ve all at some time in our lives felt anger ignite within us with a fiery intensity. This feeling surges through our veins in an intoxicating way, yet we also know that it can get us into a lot […]
Working in my garden a few months ago, I was taught the most powerful lesson in healing our Soul wounds. We have quite a large backyard with poor soil due to the previous owner’s misuse of it. Since living here, a ravenous species of weed has invaded the entire place. And due to our busy […]
I want you to take a moment and think about the kind of relationship you had with your mother. What did it look like? How did it feel? Do your thoughts drift to the good times, or do they dwell on the bad times? Our mothers were pivotal players in our development as children and […]