The heart chakra for thousands of years has been known as the center of love, unity, and balance. When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced. However, if you chronically experience […]
It’s a scientifically proven fact that everything in life is composed of energy. Our bodies are energy, our feelings are energy and our thoughts are energy. When you learn how to become conscious of your energy and the energy types of others, you become an empowered person.
Energy is at the root of all things. You can read more about energy in this section.
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Photo by: Cameron Gray It was late into the night that I drank a mixture of what appeared to be pulverized herbs. The haunting sounds of a song suddenly appeared around me, intensifying my feelings of being utterly lost in an alien universe. The sounds that kept drawing me in, had a pleading quality that made […]
As long as you do not live totally in the body, you do not live totally in the Self. – B.K.S. Iyengar In these simple words, Iyengar draws us back into the necessity to ground ourselves on the earth so that we may fully inhabit Spirit and live from the center of our Souls. Iyengar was a […]
The solar plexus chakra is known as the “lustrous gem” energy center within our bodies because it shines brightly like the sun when balanced. Have you ever experienced great confidence, autonomy, and inner drive in your life? This was likely when your solar plexus chakra was healthy, harmonious, and functioning at its optimal state. However, there […]
When was the last time you felt emotionally grounded, creative, sexually desirable, energetic, and bursting with passion for life? This vivacity you felt was likely when your sacral chakra was in complete harmonious balance. People with balanced sacral chakras radiate warmth, playfulness, and good humor. Unfortunately, many experiences in life can lead to blocked sacral […]