We all generally prefer to see ourselves as smart, generous, kind, patient, and forgiving people most of the time. But the truth is that we aren’t. Life isn’t ideal. We aren’t perfect. We simply cannot be nice and ‘good’ 100% of the time. If we’re honest with ourselves, we actually have some pretty scary and […]
Self-acceptance is a key part of soulwork. When we learn how to truly and unconditionally accept all of our quirks, flaws and misdeeds, we are liberated from negative self-judgement. Self-acceptance goes hand-in-hand with self-love, and helps us to experience true freedom.
You can read more about how to practice self-acceptance in this section.
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Are you a grateful person? Gratitude is a concept that makes most of us want to roll our eyes or mentally shut off. Since childhood, we’ve associated gratitude with cliche semi-religious teachings such as “count your blessings” and “smile and be thankful.” We were also taught to say “thank you” more as a sign of […]
Is negative thinking something we should be ashamed of? All over social media, the internet, and within countless books we hear of ways to “stop,” “banish,” “eliminate,” and “eradicate” negative thoughts. We even see more noble and spiritual posts out there aimed at helping us to “overcome” and even “transform” negative thoughts into positive thoughts. […]
Unconditional love is so vastly different from the love we are used to receiving that most of us don’t really know what it is. In fact, most “love” these days isn’t actually true love, but instead differing forms of infatuation, lust, affinity, affection, codependency or egotistical neediness. The reality is that true love is rare […]
The heart chakra for thousands of years has been known as the center of love, unity, and balance. When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced. However, if you chronically experience […]