Your reason and your passion are the rudder and the sails of your seafaring soul. If either your sails or your rudder be broken, you can but toss and drift, or else be held at a standstill in mid-seas. For reason, ruling alone, is a force confining; and passion, unattended, is a flame that burns […]
Self-acceptance is a key part of soulwork. When we learn how to truly and unconditionally accept all of our quirks, flaws and misdeeds, we are liberated from negative self-judgement. Self-acceptance goes hand-in-hand with self-love, and helps us to experience true freedom.
You can read more about how to practice self-acceptance in this section.
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No matter how big or small, almost all of us experienced some kind of trauma as children. These traumas could vary from having your favorite stuffed toy thrown in the trash, to being abandoned by your best childhood friend, to being physically or emotionally abused by your parents. Inner child work is a vital component […]
What is empowerment, really? If you’re a self-improvement enthusiast, you’ve probably devoured a ton of books on the topic of personal power. You’ve most likely read, watched or even attended the seminars of highly confident and successful people such as Tony Robbins, Elizabeth Gilbert, Brené Brow, Gabrielle Bernstein, Don Miguel Ruiz, Gary Chapman, and many others. While […]
Within us all lies the dormant ability to feel other people’s thoughts, feelings, and bodily sensations.Yet within our our loud, busy, and energetically frantic world, our sensitivity is often forced to shut down. The daily stress that we deal with in our 21st century lifestyles plays a major role in our ability to function as […]
If you have grown up as a male in our society you’ve been taught one very clear message: emotions are a weakness, big boys don’t cry. Being “strong” means you have to be forceful, aggressive, competitive and largely unemotional. If for some reason you are born sensitive, cooperative and compassionate, you are perceived as “weak,” “effeminate” […]