In the deep, dark, depths of your psyche, what are you terrified of the most? Almost everyone is scared of something (and if you believe you aren’t, please click off this page right now). Fears are normal, and having them is part of being human. Your biggest fear is the thing in life you are […]
Self-acceptance is a key part of soulwork. When we learn how to truly and unconditionally accept all of our quirks, flaws and misdeeds, we are liberated from negative self-judgement. Self-acceptance goes hand-in-hand with self-love, and helps us to experience true freedom.
You can read more about how to practice self-acceptance in this section.
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Let’s be frank here. Most people want love. The craving for approval and affection from others is embedded into our DNA. There’s probably nothing else on earth (other than the survival instinct) that is as strong and primal as the longing for love. We need to belong. We NEED to feel loved. This is all […]
We all generally prefer to see ourselves as smart, generous, kind, patient, and forgiving people most of the time. But the truth is that we aren’t. Life isn’t ideal. We aren’t perfect. We simply cannot be nice and ‘good’ 100% of the time. If we’re honest with ourselves, we actually have some pretty scary and […]
Are you a grateful person? Gratitude is a concept that makes most of us want to roll our eyes or mentally shut off. Since childhood, we’ve associated gratitude with cliche semi-religious teachings such as “count your blessings” and “smile and be thankful.” We were also taught to say “thank you” more as a sign of […]
Is negative thinking something we should be ashamed of? All over social media, the internet, and within countless books we hear of ways to “stop,” “banish,” “eliminate,” and “eradicate” negative thoughts. We even see more noble and spiritual posts out there aimed at helping us to “overcome” and even “transform” negative thoughts into positive thoughts. […]