Almost all of us have experienced some kind of traumatic or shocking event. When I speak of trauma, I don’t always mean extreme situations such as natural disasters, instances of abuse, rape, murder, and accidents. While traumatic experiences often are severe and horrific, they can also be seemingly “mundane” experiences such as losing a job, […]
Without self-love, it is impossible to find true fulfillment in life. Self-love is literally the process of learning how to love yourself unconditionally. In other words, when you practice self-love, you unconditionally forgive, accept, respect and nurture yourself. Self-love is a core element of soulwork and is absolutely vital for all types of healing.
In this section, you’ll find all of our content related to the topic of self-love, and how to practice it.
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Unconditional love is so vastly different from the love we are used to receiving that most of us don’t really know what it is. In fact, most “love” these days isn’t actually true love, but instead differing forms of infatuation, lust, affinity, affection, codependency or egotistical neediness. The reality is that true love is rare […]
The heart chakra for thousands of years has been known as the center of love, unity, and balance. When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced. However, if you chronically experience […]
The solar plexus chakra is known as the “lustrous gem” energy center within our bodies because it shines brightly like the sun when balanced. Have you ever experienced great confidence, autonomy, and inner drive in your life? This was likely when your solar plexus chakra was healthy, harmonious, and functioning at its optimal state. However, there […]
We are so used to trying to “fix” everything. Our parents, teachers, religious institutions, political leaders, and very societies all operate under the belief that life is about fixing, improving, and striving for an ideal state. The moment our pure childhood minds were filled with beliefs and judgments about life was the moment we start […]