Every child deserves the fundamental right to feel safe, secure and protected. But not every child does. Growing up, it is the emotional and biological responsibility of our parents and family members to create a safe environment for us. But not all parents accept that responsibility, are aware of that responsibility, or have the capacity […]
What is Inner Work? (& Why Most People Are Terrified By it)
Inner work is the very core and foundation of the spiritual path. Without it, we’re wasting our time. There can be no purging, healing, transformation, and awakening without inner work. You want a life purpose, a path to follow? The most worthy path (in my opinion) is inner work. When you commit to inner work, […]
13 Signs It’s Time to Build Some Goddamn Self-Respect (Stop Being Used)
It’s your day off. You’ve just finished spending half of your day doing favors for your “friends” and the other half being used as an emotional dumping ground by your sister/brother/parent. You’ve just made promises that you feel uncomfortable about with your boss on the phone and you’re feeling like a pile of crap. “What […]
How to Practice Mirror Work (Six-Step Guide)
Mirror work is strangely confronting, undeniably intimidating, a little embarrassing … but also profoundly healing. Of all the inner work practices available to us in the 21st century, mirror work is one of the simplest and most powerful. No, you don’t have to go out and splurge money on loads of spiritual or self-help paraphernalia […]
How to Be Sensual (and Increase Your Sexual Confidence)
Whether done by yourself or with a partner, sex is one of the greatest pleasures and joys of life. Did you know that of all search terms worldwide, the topic of sex shows up not once but twice in the top ten list of most searched for Google terms? Sex has been feared, desired, spoken […]
Do You Suffer From the Fear of Rejection? (Read These 9 Inspiring Tips)
The fear of rejection is ancient and primal. Biologically, we are wired to seek acceptance from those around us. The alternative is being cut off and isolated, and from an evolutionary standpoint, that equals death. So when we talk about the fear of rejection, we aren’t just raising discussion about some new neurosis. No. The […]
