Your hectic day has finally lulled to a stop. There’s nothing left to do. There’s nothing more to say. Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness. Suddenly that old feeling returns … the […]
Anxiety is a strong feeling we all experience in life and it is a normal part of being human. However, when we chronically feel anxiety we can become psychologically and physically restricted from living freely. This section shares with you articles about how to handle and understand anxiety.
Below Find Articles On This Topic:
The feeling is like a void … an empty black hole that you’re being dragged towards. You feel tears well up inside of you. Grief claws at your throat as it tightens. Numbness starts to creep into your body. You know that no one can possibly understand the pain that you’re experiencing. Even when you’re […]
In the deep, dark, depths of your psyche, what are you terrified of the most? Almost everyone is scared of something (and if you believe you aren’t, please click off this page right now). Fears are normal, and having them is part of being human. Your biggest fear is the thing in life you are […]
There are a stunningly vast array of benefits you can experience from listening to binaural beats – a fascinating form of soundwave therapy. When one of America’s most famous living philosophers, Ken Wilber, was asked what the average person could do to raise their consciousness, he replied: There’s already a technology that can be used to […]
Emotional stress is an epidemic in our society. We are born into societies that condition us to take on endless responsibilities that drain our minds, bodies, and spirits. We are taught that being competitive, aggressive, and constantly ambitious is the only plausible way to live. We are encouraged to live fast-paced and erratic lives at […]