As poet Walt Whitman once wrote: “I am large, I contain multitudes.” There is a reason why this simple yet beautiful verse has reverberated across history: it contains immense truth. We all contain multitudes. We are all a divine amalgamation of water and fire, soul and spirit, yin and yang. Ultimately, when we narrow everything […]
(Free) Chakra Test: Which Chakra is Out of Balance?
Everything within our world consists of energy at its core, and that includes us as human beings. Our chakras represent places within our non-physical bodies through which the life force (chi or prana) flows. When any one of these seven chakras becomes blocked, we suffer from a host of physical, emotional, and psychological ills. As […]
How to Connect With Your Soul Using Internal Family Systems (IFS)
Of all the psychological and spiritual tools out there, Internal Family Systems (IFS) is one of the most powerful. Never heard of it? That’s okay. Most people haven’t. And my intention is to change that. Ignore the complicated sounding name for a sec and hear me out: Internal Family Systems is such a useful inner […]
7 Spiritual Paths of Involution
Blending Eastern Mysticism with Western practicality, involution is a word that represents the inner evolution of the heart, mind, and soul. In essence, involution is not a dogma, creed or doctrine, but an experiential practice of life. You can observe it everywhere. It is a philosophy of life. Contrary to evolution which is externally focused […]
The 9 Stages of Spiritual Self-Realization
Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING. Without seeing Self-Realization as the ultimate goal of the spiritual journey, our paths are vague, blurry, and disjointed. We […]
How to Lucid Dream (The Ultimate Beginner’s Guide)
Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality. – Tibetan Teacher Tarthang Tulka Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life? This scientifically […]
