Your heart sinks as you read the text, “I’m not in a great place right now. I need you. Please help.” It’s been over a year now. You’ve cut off all ties and contact with your ex, and you’ve finally gained some semblance of mental health. But this … this random text throws you completely […]
A trauma is a frightening, distressing or disturbing experience. Often, it is our early childhood traumas that create a phenomenon known as soul loss. When we lose contact with our souls, we become neurotic, anxious and depressed. Learning how to heal your traumas is a vital part of soulwork which we write a lot about on this website.
Discover more about trauma in this section.
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We are so used to trying to “fix” everything. Our parents, teachers, religious institutions, political leaders, and very societies all operate under the belief that life is about fixing, improving, and striving for an ideal state. The moment our pure childhood minds were filled with beliefs and judgments about life was the moment we start […]
The root chakra is one of the most blocked and constricted energy fields within our bodies. Everyone, at some point in their lives, has struggled with a root chakra deficiency. If you were raised in a dangerous neighborhood, experienced the divorce of your parents, had parents who struggled to pay the rent, lived in relative […]
Recent events seem to show our world being turned upside down. With political, ecological, economical and religious stress everywhere, we ‘ve been experiencing one crisis after another, with no end in sight. Can anything good come out of this? Although there is currently a wave of change occurring at a global scale, the natural state […]
Learning how to understand and make peace with your childhood is one of the most healing and empowering experiences you could ever go through. As the son of a drug-addicted mother and totally absent father, I know how important it is to come to terms with your parent’s mental illness. When we were children, we […]