Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it. In fact, we can go years, even decades, completely oblivious to the blocked energy our muscles are holding on to. This repressed […]
Depression can be defined as a state of chronic psychological unhappiness. If you are depressed, you might like to read the articles provided in this section.
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Photo by: Cameron Gray It was late into the night that I drank a mixture of what appeared to be pulverized herbs. The haunting sounds of a song suddenly appeared around me, intensifying my feelings of being utterly lost in an alien universe. The sounds that kept drawing me in, had a pleading quality that made […]
We are so used to trying to “fix” everything. Our parents, teachers, religious institutions, political leaders, and very societies all operate under the belief that life is about fixing, improving, and striving for an ideal state. The moment our pure childhood minds were filled with beliefs and judgments about life was the moment we start […]
Out of suffering have emerged the strongest Souls; the most massive characters are seared with scars. – Khalil Gibran If you’re familiar with Soulwork, you’ll know that although we are all born with Souls, not all of us know how to fully embody them and integrate them into our human experience. The truth is that in […]
Beneath most headaches is a heartache. It’s a natural protective mechanism of ours to think our way around wounds instead of feeling our way through them. In this day and age, we just want an escape. What can we do to stop feeling the pain we’re feeling? How can we change ourselves to be more […]