Pain
There are about four types of pain in this life: physical, emotional, mental and spiritual. We all experience pain, but when this pain becomes so intense, we can experience psychological fracturing known as soul loss. Pain is natural, but suffering is optional – and it is this embodied realization that liberates you from suffering. Learn more about pain in this section.
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What is Abandonment Trauma? Causes, Symptoms & How to Heal
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What is a Spiritual Warrior? 3 Ways to Turn Pain into Power
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Somatic Bodywork: 7 Types For Deep Healing
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Emotional Trauma Test (Free 3-Minute Quiz)
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Psychosomatic Illness & Awakening (The Hidden Link)
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Deep Listening For Suffering Souls (3 Paths)
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15 Signs You’re Experiencing a Spiritual Emergency
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7 Self-Soothing Techniques to Relieve Anxiety and PTSD
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Feeling Empty: 5 Ways to Heal Your Inner Void
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What is Inner Work? (25 Signs You Need to Practice It)
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5 Types of Spiritual Healing (& What to Be Careful Of)
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For Everyone Fighting Battles Alone, Keep Moving Forward (Here’s HOW)
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How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
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13 Signs You’re Struggling With Emotional Numbness (the Secret Illness)
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23 Signs You’re Suffering From a Victim Mentality
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Why the Law of Attraction Creates Intense Suffering
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9 Types of Muscle Tension Caused by Trapped Emotions
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9 Ways to Access Your Inner Strength During Traumatic Times
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The Ultimate Guide to Root Chakra Healing For Complete Beginners
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Instead of Chasing Happiness, Search the Darkness
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Why Am I So Emotional? The 4 Step Emotional Acceptance Process
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What is the Ego? Should it Be Destroyed?
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Self-Compassion: 9 Ways to Heal Your Deepest Wounds
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Anger Issues: How to Understand, Channel and Transform Your Passion
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How to Love Yourself (No Bullsh*t Guide)
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How High is Your Self-Esteem? {Free Test}
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“Help Me. I Am Sad and Lost”: 6 Powerful Happiness Tips
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How Do You Heal the Body and Mind from Severe Trauma?
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Why Do Good People Suffer?
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Freeing Yourself of the Lifelong Sadness You’ve Felt as a Sensitive Person
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How to Find Your Core Wound (3 Practices)
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Shadow Self Test – How Dominant is Your Dark Side?
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Self-Pity: 12 Ways to Overcome This Psychic Bloodsucker
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Karma: The Kingdom of Hell Is Within You
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Crying Therapy: How to Stop Being an Emotionally Repressed Person
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Emotional Abuse: The Quiet Killer