Your hectic day has finally lulled to a stop. There’s nothing left to do. There’s nothing more to say. Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness. Suddenly that old feeling returns … the […]
The Dark Side of Spiritual Healing That No One Talks About
Spiritual healing is generally considered to be something very positive. I mean, what could be more uplifting than putting the two words “spiritual” and “healing” together? It’s like watching a puppy cuddle a kitten … or eating a triple-chocolate cake doused in melting caramel. It just feels wonderful and enchanting. And don’t get me wrong. […]
For Everyone Fighting Battles Alone, Keep Moving Forward (Here’s HOW)
The feeling is like a void … an empty black hole that you’re being dragged towards. You feel tears well up inside of you. Grief claws at your throat as it tightens. Numbness starts to creep into your body. You know that no one can possibly understand the pain that you’re experiencing. Even when you’re […]
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
There are a stunningly vast array of benefits you can experience from listening to binaural beats – a fascinating form of soundwave therapy. When one of America’s most famous living philosophers, Ken Wilber, was asked what the average person could do to raise their consciousness, he replied: There’s already a technology that can be used to […]
13 Signs You’re Struggling With Emotional Numbness (the Secret Illness)
At some point or another we’ve all heard these words before: “Suck it up princess!” “Be a man!” “Stop being a cry-baby,” “Get over it,” “Stop being so sensitive,” “Get thicker skin!” While these words were likely spoken without consciously intending us long-term harm, they nevertheless point to a common and undeniably tragic truth in […]
23 Signs You’re Suffering From a Victim Mentality
When we have a victim mentality, we filter our entire existence through a paranoid narrow mental lens that is used to perceive other people and reality. While it’s important to claim the role of victim if we have genuinely been victimized or abused, we cannot move on with our lives unless we step out of the […]
