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    » Home

    Pain

    There are about four types of pain in this life: physical, emotional, mental and spiritual. We all experience pain, but when this pain becomes so intense, we can experience psychological fracturing known as soul loss. Pain is natural, but suffering is optional – and it is this embodied realization that liberates you from suffering. Learn more about pain in this section.

    • Somatic Bodywork: 7 Types For Deep Healing
    • Emotional Trauma Test (Free 2-Minute Quiz)
    • Psychosomatic Illness & Awakening (The Hidden Link)
    • Deep Listening For Suffering Souls (3 Paths)
    • 15 Signs You’re Experiencing a Spiritual Emergency
    • 7 Self-Soothing Techniques to Relieve Anxiety and PTSD
    • Feeling Empty: 5 Ways to Heal Your Inner Void
    • What is Inner Work? (& Why Most People Are Terrified By it)
    • 5 Types of Spiritual Healing (& What to Be Careful Of)
    • For Everyone Fighting Battles Alone, Keep Moving Forward (Here’s HOW)
    • How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
    • 13 Signs You’re Struggling With Emotional Numbness (the Secret Illness)
    • 23 Signs You’re Suffering From a Victim Mentality
    • Why the Law of Attraction Creates Intense Suffering
    • 9 Types of Muscle Tension Caused by Trapped Emotions
    • 9 Ways to Access Your Inner Strength During Traumatic Times
    • The Ultimate Guide to Root Chakra Healing For Complete Beginners
    • Instead of Chasing Happiness, Search the Darkness
    • Why Am I So Emotional? The 4 Step Emotional Acceptance Process
    • What is the Ego? Should it Be Destroyed?
    • How to Practice Mindful Self-Compassion: 6 Life-Changing Steps
    • Anger Issues: How to Understand, Channel and Transform Your Passion
    • How to Love Yourself (No Bullsh*t Guide)
    • How High is Your Self-Esteem? {Free Test}
    • “Help Me. I Am Sad and Lost”: 6 Powerful Happiness Tips
    • How Do You Heal the Body and Mind from Severe Trauma?
    • Why Do Good People Suffer?
    • Freeing Yourself of the Lifelong Sadness You’ve Felt as a Sensitive Person
    • How to Find Your Core Wound (3 Practices)
    • Shadow Self Test – How Dominant is Your Dark Side?
    • Self-Pity: 12 Ways to Overcome This Psychic Bloodsucker
    • Karma: The Kingdom of Hell Is Within You
    • Crying Therapy: How to Stop Being an Emotionally Repressed Person
    • “Paranoid People Are Following Me”: How To Overcome Paranoid Thoughts
    • Emotional Abuse: The Quiet Killer

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    Walk the path less traveled

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    Welcome! Our names are Aletheia Luna & Mateo Sol and we’re spiritual educators currently living in Perth, Western Australia. We guide spiritual seekers undergoing an awakening to walk the path less travelled, practice inner soul work, and rediscover one's interconnected True Nature in the present moment. We value a raw, real, and down-to-earth approach to spirituality. Listen to your Soul’s calling. Start here »

     
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